Restore Your Foot Health and Walk Pain-Free

A Step-by-Step Course to Relieve Plantar Fasciitis, Bunions, Hammer Toes, and Foot Pain

Discover practical tips, effective exercises, and actionable techniques to alleviate or eliminate foot pain caused by plantar fasciitis, bunions, hammer toes, flat feet, overpronation, claw toes, and Morton’s neuroma. Natalie will expertly guide you through informative lectures and targeted exercises designed to restore foot health and improve mobility. You can follow the course or add a 50 minute virtual private session with Natalie, where you’ll receive personalized recommendations for your specific concerns.
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Course includes:

Short informational videos with action exercises, handouts, posture check and resources to help with:

  • Bunions (including bunionettes or Taylor's bunion

  • Plantar Fasciitis or Fasciosis

  • Hammer Toes, Claw Toes and Mallet Toes

  • Morton's Neuroma

  • Corns and Calluses

  • Flat Feet or Pronation

  • Postural Misalignments affecting the feet

Yoga and Posture Therapist

Natalie Stawsky

Hi, I’m Nati! After using yoga to heal from chronic back pain, I've dedicated my life to empowering others to actively participate in their own healing. As a Yoga Therapist, the most important thing for me is to make the practice safe, healing and accessible for everybody. I use different tools from coaching lifestyles changes, somatic practices, relaxation techniques, Transformational somatic breathwork and more, depending on the needs of the clients. My practice is Trauma Informed and my passion is creating positive environments that are self-paced and inclusive. My approach to teaching stems from the unique needs of each individual. My intention is to share with you how to live pain-free, improve sleep, manage stress, and build a new relationship with your body. Join me on this journey towards holistic well-being and discover your true potential.

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Restore your Foot Health and Walk Pain-Free